Food & Lifestyle
Updated: August 5, 2019
Back To School: Quick & Easy Recipes
Need some inspiration for your kids’ lunch meals? Don’t fret, we’ve got you covered!
Monday
Taco Chicken Caesar Salad Wraps with a side of Grapes & Cheese
(30-minute Prep)
Ingredients:
- Sliced Chicken Strips
- Lettuce
- Caesar Sauce
- Cheese (preferred)
- Bacon Bits
- Cherry Tomatoes
- Grapes
- Heat oil in a medium skillet over medium-high heat. Add chicken and seasonings to the skillet and cook, stirring occasionally, until the chicken is evenly coated with the spices, browned and cooked through, 5 to 7 minutes. Set aside.
- Lay tortillas and top each one with lettuce, tomatoes, cheese, and cooked chicken. Roll up the tortillas, leaving one end open, then wrap in sandwich paper, leaving 1 to 2 inches of the wrap open and exposed. Enjoy, removing the paper as needed. To transport, cover each wrap entirely in foil.
- Pack grapes and cheese in a prepped container.
Tuesday
Pigs in a Blanket with a side of Carrots & Ranch Dip
(15-minute prep)
Ingredients:
- Can of Pillsbury Refrigerated Crescent Rolls
- Smoked Link Sausages (Two-oz-Packages)
- Baby Carrots
- Ranch
- Heat oven to 375°F. Unroll both cans of the dough; separate into 16 triangles. Cut each triangle lengthwise into 3 narrow triangles.
- Place sausage on the shortest side of each triangle. Roll up each, starting at shortest side of the triangle and rolling to opposite point; place point side down on 2 ungreased cookie sheets.
- Bake 12 to 15 minutes or until golden brown, switching the position of cookie sheets halfway through baking. Immediately remove from the cookie sheet. Pack when cooled.
- Pack baby carrots and put ranch in a plastic dipping container. Pack away.
Wednesday
Chicken Quesadillas with a side of Seasoned Tangerines
(30-minute prep)
Ingredients:
- Flour Tortillas
- Sliced Chicken Strips
- Grated Cheese
- Olive Oil/Butter
- Sliced Chicken Strips
- Tangerines
- Season chicken with preferred spices and fry in an oiled pan over medium-high heat until cooked through.
- Transfer the chicken onto a cutting board. Let cool and then cut into small bite-size pieces.
- In a medium bowl, combine chicken and cheese.
- Take a quarter of the chicken mixture and spread over half of a tortilla, leaving about a half border at edge. Fold the tortilla over filling, pressing firmly to seal. Continue with the remaining tortillas and filling.
- Melt 2 tablespoons of butter in 12-inch non-stick skillet over medium heat and place 2 quesadillas in the skillet, and cook, firmly pressing with a flat spatula, until tortillas are golden brown and cheese is melted, about 2 minutes per side.
- Transfer to a cutting board, and repeat with the remaining quesadillas. Pack when cooled.
- Take apart tangerine pieces and mix with a teaspoon of old bay seasoning and pack away.
Thursday
Chicken Nuggets with a side of Cinnamon Apples
(10-minute Prep)
Ingredients:
- Sliced Chicken Breast
- Seasoned Italian Breadcrumbs
- Parmesan Cheese
- Butter
- Apples
- Cinnamon/Cinnamon Sugar
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium bowl, mix chicken pieces together the breadcrumbs, parmesan cheese, and spices. Put melted butter in a bowl or dish for dipping.
- Dip chicken pieces into the melted butter first, then coat with the breadcrumb mixture. Place the well-coated chicken pieces on a lightly greased cookie sheet in a single layer and bake in the preheated oven for 20 minutes. Pack when cooled.
- Cut up apples and mix with cinnamon or cinnamon sugar to pack.
Friday
Ham and Cheese Sliders with a side of Parmesan Zucchini Fries
(30-minute prep)
Ingredients:
- Hawaiian Rolls
- Deli Honey Ham
- Provolone Cheese Slices – cut into fourths
- Honey Mustard & Mayonnaise
- Zucchini
- Panko Breadcrumbs
- Grated Parmesan Cheese
- Flour
- Eggs
- Cut rolls in half and spread mayo onto 1 side of the rolls. Place a slice or two of ham and slice of swiss cheese in the roll. Replace the top of the rolls and bunch them closely together into a baking dish.
- Bake at 350 degrees for 5 minutes or until cheese is melted. Pack when cooled.
Zucchini Fries –
- Turn oven up to 425 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
- In a large bowl, combine Panko, Parmesan, and preferred species. Set aside.
- Working in batches, dredge zucchini in flour, dip into eggs, then dredge in Panko mixture, pressing to coat.
- Place zucchini onto a prepared baking sheet. Place into oven and bake for 20-22 minutes, or until golden brown and crisp.
- Pack when cooled.
For more Back-to-School recipes, click here!